NBA Prop Betting Sites for Team Total Points

NBA team totals prop betting is a thrilling way to engage with basketball games. It allows you to focus on how many points a team will score without worrying about the final outcome. Whether you're a novice or an experienced bettor, team totals provide an exciting opportunity to apply your knowledge of team dynamics.
In this article, we'll break down what NBA team totals are, how to bet on them, and how selecting the right NBA prop betting sites can elevate your betting experience.
Best NBA Prop Betting Sites 2025

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Introduction to NBA Prop Betting
NBA prop betting offers a thrilling way to engage with basketball by allowing bettors to wager on specific in-game events, player performances, and team statistics. Unlike traditional bets on the game's outcome, prop bets allow you to focus on individual aspects of the game, such as how many points a player will score or how many three-pointers a team will make.
Prop bets can be divided into two main categories:
- Player Props: Bets on individual player achievements, such as points, assists, or rebounds.
- Team Props: Bets focused on team performances, such as total points scored or total team rebounds.
Among these, NBA team totals prop bets are particularly popular, as bettors can focus on how many points a team will score during the game. This straightforward approach offers an exciting way to bet on a team's offensive potential without worrying about the final game result.
What Are NBA Team Totals Prop Bets?
NBA team totals involve wagering on the total number of points a team will score in a game. Sportsbooks set a line, and bettors choose whether the team's total points will go "Over" or "Under" the line.

For instance, if the line for the Golden State Warriors is set at 115.5 points, betting "Over" means you believe they'll score 116 points or more while betting "Under" indicates you think they'll score 115 points or fewer.
Why Choose Team Totals Betting?
- Focuses on a single team's performance, ideal for fans who closely follow specific teams.
- Removes the need to predict the final game outcome or point spread.
- Offers value when you have insights into team-specific dynamics, such as injuries or recent form.
How Are Team Totals Lines Determined?
Sportsbooks set team totals lines based on various factors, including offensive and defensive statistics, recent performance, and matchups. For example, a high-paced game between two offensive teams will likely have higher team totals than a matchup featuring strong defenses.
Here's an example of typical NBA team totals lines:
Team | Total Points Line | Over Odds | Under Odds |
---|---|---|---|
Los Angeles Lakers | 112.5 | -110 | -110 |
Boston Celtics | 118.5 | +100 | -120 |
Factors That Impact NBA Team Total Points
Several factors can influence how sportsbooks set team totals. Knowing these can help you make more accurate predictions:
- Game Pace: Faster-paced teams generally score more points, while slower-paced teams play lower-scoring games.
- Player Availability: Injuries to key scorers or defenders can significantly impact a team's scoring potential.
- Defensive Matchups: A strong opposing defense can lower a team's scoring, while weaker defenses may result in higher totals.
- Recent Performance: Hot shooting streaks or slumps can shift expectations for a team's scoring output.
- Home vs. Away: Teams often perform better offensively at home due to crowd support and familiar conditions.
Strategies for Betting NBA Team Totals
Analyze Matchups and Team Styles
Study how the two teams play against each other. For example, matchups featuring high-tempo teams like the Sacramento Kings can lead to higher-scoring games.
Track Injury Reports
Player injuries, particularly to star scorers or key defenders, can drastically affect a team's scoring potential. Monitor injury updates before placing bets.
Understand Line Movement
Keep an eye on how sportsbooks adjust the lines leading up to the game. Line movement can indicate where the public and sharp bettors are placing their money.
Focus on Undervalued Lines
Sometimes, sportsbooks set lines that don't fully account for recent trends or key factors. Look for opportunities where the line appears mispriced based on your analysis.
Other Popular NBA Prop Bets
Team totals aren't the only exciting prop bets in the NBA. Here are some other options to consider:
- Player Props: Wagers on individual player performances, such as points, rebounds, or assists.
- Quarter Totals: Bets on how many points a team will score in a specific quarter.
- First Half Totals: Similar to team totals, but focused on the first two quarters of the game.
- Special Props: Unique bets, like the number of three-pointers made by a team or a player.
Best Online Sportsbooks for NBA Prop Betting
Explore top sportsbooks that offer exciting NBA prop betting options with great bonuses and a variety of betting markets.
Sportsbook | Best Features | Exclusive Bonus |
---|---|---|
MyBookie | Wide range of NBA props, live betting, early lines | 50% Match Bonus up to $1,000 |
Everygame | Same-game parlays, extensive NBA prop markets | 50% up to $200 (Bonus Code: WELCOME200) |
Xbet | Innovative NBA prop betting, mobile-friendly platform | 50% up to $200 (1x playthrough) |
Conclusion
NBA team totals prop betting offers a fun and strategic way to enjoy basketball games. By analyzing matchups, tracking injuries, and understanding team tendencies, you can make smarter bets.
To get the most out of this market, explore trusted NBA prop betting sites for team total points, which provide competitive odds and diverse options.
Combine these insights with disciplined bankroll management, and you'll be well on your way to enjoying a rewarding betting experience.
You may also like: NBA implied points explained.
FAQ: NHL Prop Betting
- What are NBA prop bets?
- NBA prop bets are wagers placed on specific game events, such as player performances (e.g., points, assists, rebounds) or team statistics (e.g., total points, margin of victory).
- How do I place a prop bet?
- To place a prop bet, choose a sportsbook that offers NBA props, navigate to the prop betting section, and select a specific bet you want to place, such as the number of points a player will score.
- Are prop bets legal?
- The legality of NBA prop betting depends on your location. Always ensure that the sportsbook you choose is licensed and regulated in your jurisdiction before betting.
- What are the best strategies for NBA prop betting?
- Focus on individual player stats, analyze recent performance trends, and consider team matchups. Research factors like injuries and player usage to make informed prop bets.