NFL Prop Betting Sites for Team Total Points

Screenshot of the NFL Team Totals Prop Betting Sites

NFL team totals prop betting is a thrilling way to enhance your football-watching experience. This market focuses on how many points a team will score in a game, regardless of the final result. It's a great option for fans who excel at analyzing individual team performance.

In this article, we'll discuss what NFL team totals betting is, how it works, and why choosing reliable NFL prop betting sites for team total points can elevate your betting experience with competitive odds and valuable insights tailored to this market.

Best NFL Prop Betting Sites 2025

My Bookie Sportsbook Logo
  • Fully licensed and legit sportsbook
  • Great betting odds across the board
  • Bitcoins and other deposit options
Everygame Sportsbook Logo
  • USA friendly online sportsbook
  • Huge selection of sports and markets
  • Accepts Bitcoin and other deposits
XBet Sportsbook Logo
  • All major US and European sports
  • Many types of special bets and props
  • Quick and secure payment options

Introduction to NFL Prop Betting

NFL prop betting offers an exciting way to engage with football by allowing bettors to wager on specific events within a game, such as player performances, team statistics, and game-related milestones. Unlike traditional bets on the final score, prop bets allow you to focus on particular aspects of the game, such as how many passing yards a quarterback will throw or whether a team will score a certain number of touchdowns.

Prop bets can be divided into two main categories:

  • Player Props: Bets on individual player achievements, such as passing yards, rushing touchdowns, or sacks.
  • Team Props: Bets focused on team performances, such as total points scored, total yards gained, or number of turnovers.

Among these, NFL team totals prop bets are particularly popular, as they allow bettors to focus on how many points a team will score in a game. This offers a straightforward and exciting way to bet on a team's offensive performance without needing to predict the final game result.

What Are NFL Team Totals?

Team totals in NFL betting allow you to wager the number of points a specific team will score in a game. Instead of betting on who wins or loses, you're predicting whether the team's total points will go "Over" or "Under" a line set by sportsbooks.

Icon of the NFL

For example, if the Kansas City Chiefs' team total is set at 27.5 points, betting "Over" means you expect them to score 28 points or more, while betting "Under" means you think they'll score 27 points or fewer.

Key Advantages of Team Totals

  • Lets you focus on one team, simplifying your analysis compared to betting on spreads or money lines.
  • Gives flexibility to bet on high-scoring or low-scoring scenarios without relying on the opponent's performance.
  • Ideal for fans with deep knowledge of specific team tendencies, strengths, and weaknesses.

How Do Sportsbooks Set NFL Team Totals?

Sportsbooks calculate team totals using various metrics, including offensive and defensive stats, quarterback performance, and game conditions. Teams with explosive offenses typically have higher totals, while defensive matchups can result in lower lines.

Here's an example of typical NFL team totals:

Team Total Points Line Over Odds Under Odds
Kansas City Chiefs 27.5 -110 -110
New York Jets 19.5 +100 -120

Factors That Affect NFL Team Total Points

Several elements come into play when setting and evaluating team totals. Understanding these factors can give you an edge in making smart bets:

  • Quarterback Play: Elite quarterbacks can elevate team scoring, while backups or struggling QBs often lead to lower totals.
  • Defensive Matchups: Teams facing top-ranked defenses usually have lower scoring opportunities.
  • Injuries: Injuries to key offensive players, such as wide receivers or offensive linemen, can significantly impact scoring potential.
  • Game Script: Teams expected to trail may score more in garbage time, while those with strong defenses may run down the clock.
  • Weather Conditions: Wind, rain, or snow can drastically affect a team's ability to move the ball and score points.

Winning Strategies for NFL Team Totals

Analyze Matchups in Depth

Review how a team's offense matches up against the opponent's defense. For example, if a team struggles against the blitz and faces a blitz-heavy defense, their scoring potential may drop.

Monitor Key Player Injuries

Quarterbacks and star players like running backs or receivers have a direct impact on scoring. Check injury reports and adjust your bets accordingly.

Consider Pace of Play

Teams with fast-paced offenses tend to score more points, while those focused on ball control may lead to lower totals. Identify teams that frequently play high-possession games.

Watch for Weather Effects

Bad weather, particularly in outdoor stadiums, can make it harder for teams to execute their game plans. Look for opportunities to bet the "Under" in poor conditions.

Popular NFL Prop Betting Alternatives

If you enjoy NFL team totals, you might also like other prop betting options. Here are a few popular choices:

  • Player Props: Wagers on individual player stats, such as passing yards, rushing touchdowns, or receptions.
  • First Half Totals: Betting on how many points a team will score in the first half of the game.
  • Touchdown Props: Bets on whether a specific player or team will score a touchdown and how many.
  • Game Props: Wagers on unique game outcomes, like the total points scored by both teams combined or the longest touchdown scored.

Best Online Sportsbooks for NFL Prop Betting

Below are some of the top sportsbooks offering great bonuses and features for NFL prop betting.

Sportsbook Best Features Exclusive Bonus
MyBookie Extensive NFL props, live betting options 50% Match Bonus up to $1,000
Everygame Same-game parlays, daily NFL promotions 50% up to $200 (Bonus Code: WELCOME200)
Xbet Innovative prop markets, easy-to-use app 50% up to $200 (1x playthrough)

Conclusion

NFL team totals prop betting is a rewarding way to enjoy football games while leveraging your knowledge of team dynamics. By focusing on key factors like matchups, injuries, and weather, you can make informed wagers that maximize your chances of success.

To further enhance your betting experience, consider using NFL prop betting sites for team total points, which often provide similar tools and insights for analyzing team performance.

Whether you're betting on explosive offenses or stingy defenses, team totals provide endless opportunities for excitement.

You may also like: NFL implied points explained.

FAQ: NFL Prop Betting

What are NFL prop bets?
NFL prop bets are wagers placed on specific events within an NFL game, such as player performances, team statistics, or even unique game occurrences, like whether a player will score a touchdown or the total number of passing yards.
How do I place a prop bet on an NFL game?
To place an NFL prop bet, find a sportsbook offering prop markets, select a specific bet such as total rushing yards or a player's touchdown count, and place your wager either before the game or during live betting.
Can I bet on individual players in NFL prop betting?
Yes, NFL prop bets often focus on individual player statistics, such as passing yards, touchdowns, rushing yards, and even more specific stats like a player's first reception or sack total.
Are there bonuses available for NFL prop bets?
Many sportsbooks offer bonuses for NFL prop betting, such as deposit match bonuses, risk-free bets, or free bet promotions, enhancing your overall betting experience.